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Herbal Diet Drugs Make You Slim, These Are the Facts

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Claims of herbal diet medicines that are able to lose weight and make the body slimmer make many people interested in taking it. In fact, the effectiveness of herbal diet drugs in losing weight still needs to be further investigated, including the side effects that might be caused. Before you take herbal diet medicines, review herbal diet medicines that claim to lose weight. The claim is not necessarily true, because improper use can actually cause harmful effects on health. Herbal Diet Medication Facts Important to Know Although herbal medicines contain natural ingredients, the use of herbal medicines must still be considered. This is because the efficacy and safety of herbal diet medicines sold on the market are still questionable. Some herbal medicines even contain harmful substances. Claims that herbal medicines or natural-based supplements have no side effects are actually not quite right, because generally there are no studies that test the effectiveness and side effects o…

Things To Look For When Going On A Carbohydrate Diet

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Although able to help you lose weight, carbohydrate diets cannot be done haphazardly. There are several things that need to be considered so that this diet can run effectively and does not cause side effects that endanger health. Carbohydrate diet is a dietary pattern that is done by limiting carbohydrate intake. Carbohydrate diet pattern that is done correctly will bring various kinds of benefits. Besides helping to lose weight, carbohydrate diet is also good for health because it can reduce the risk of developing type 2 diabetes and metabolic syndrome. How to Safely Run a Carbohydrate Diet To get the benefits of a carbohydrate diet, there are several things to consider when living it. Here are some of them: Pay attention to the intake of carbohydrates consumed Not just limiting carbohydrate intake, you also need to pay attention to the type of carbohydrate consumed. Complex carbohydrates become recommended carbohydrate intake for those who are on a diet. This is because compl…

Various Facts about the Benefits of Edamame

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Edamame is soybeans that are still in the pods. This traditional snack from Japan is now in high demand by people around the world. Not only because it tastes good, but also because there are many benefits of edamame for physical health. Edamame contains a lot of nutrients. These foods contain protein, healthy fats, carbohydrates, fiber, carbohydrates, folate, vitamins A, B, C, E, and K, as well as minerals, including iron, magnesium, manganese, calcium, zinc, and potassium. Edamame Soy Has Lots of Benefits Because of its high nutritional content, edamame has various health benefits, namely: 1. Reducing bad cholesterol One study showed that consuming soybeans by around 50 grams per day can reduce levels of bad cholesterol (LDL) in the body. Therefore, consumption of edamame soy regularly can reduce the risk of heart disease. 2. Reducing the risk of a number of diseases Edamame soy contains isoflavones, which are antioxidants that are useful in protecting the body from various d…

Types of Foods Prohibited for Pregnant Women

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Pregnant women need to pay attention to food intake, for the health and development of the baby in the womb. Not only healthy food that pregnant women need to know, food that is prohibited for pregnant women is also important to know. The intake received by the fetus from the mother during the womb will have an impact on health conditions and growth and development. Intake is not only nutrition, but can also be toxic substances or even viruses and bacteria. That is why some of the foods below are not recommended for consumption by pregnant women. Various Types of Foods That Are Prohibited for Pregnant Women The following are some types of food that should not be consumed by pregnant women because of the risk of causing health problems: 1. Raw meat Raw or undercooked meat can contain the toxoplasma parasite which is dangerous for pregnant women, because it can cause infection in the fetus, even if the pregnant woman does not experience any symptoms. Therefore, if pregnant women …

Say Goodbye to the Dangers of Head Lice

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If you feel a sensation like something is moving in your hair and your scalp often feels itchy, it could be because there are lice in your hair. If allowed to stand and not treated immediately, the danger of head lice can spread to people around you. Head lice are parasitic insects which quite often attack humans. People who have head lice on their scalp are often considered to be poor in keeping their body clean, but this assumption is not true. Anyone can get head lice. The adult louse that lives in the head's hair looks the size of a sesame seed. This parasite sucks blood from the scalp and can survive for several weeks on your scalp. Each female can even give birth to more than 100 eggs. If not treated properly, head lice are at risk of causing a variety of problems, from scalp infections to decreased sleep quality. Dangers of Head Lice to Look For Despite its small size, head lice can cause major health problems. Even if left unchecked, the dangers of head lice can not …